Widow Strong Newsletter: Feel Better Faster, Widow Like a Boss, & Virtual Exercise Challenge!

Posted May 1, 2020

Getting Stronger Together!

Dear Brave Ones,

In an unknown world, grief can feel overwhelming. Did you know that exercise is one of the most powerful steps we can take for grief relief? This Week’s Theme: Let’s Get Moving to Feel Good and Do Good! Onward ~ Mishael

Today’s Feature:

1. Widow Like a Boss: Widowed Leaders Doing Good
2. 180U: FREE Bootcamp Video with Coach Tara
3. Inspiration Blog: 2 Steps to Feel Better Faster
4. Action Steps: Join Our #GivingTuesday Exercise Challenge!
5. Coming Up: Mother’s Day FREE Photography Event for Widows

To set the mood, I’m sharing one of my fav songs: Come Alive (Dry Bones) by Lauren Daigle. Click Here to Listen.

1. Widow Like a Boss: Interview with Michelle Menifee
“Aunti, are you a monster?” This innocent question by Michelle’s young niece became her wake-up call to change her life. Michelle, already a prison ministry leader, was grieving the loss of her precious husband. What happened next will astound you! Watch Now.

2. 180U: FREE Bootcamp Video with Coach Tara!
Has quarantine life caused your exercise routine to hit a slump? Join Coach Tara, me, and my daughter Sophie in this fabulous, no-equipment, 20 min. family fitness workout! Let’s Exercise Now!

3. Inspiration Blog: 2 Steps to Feel Better Faster
Did you know that when we are grieving our cortisol levels rise significantly causing a host of physical problems? The physical result can range from sleep disorders, elevated stress, weight gain, and brain fog, just to name a few. These 2 Simple Steps can pack a powerful solution. Read Now!

4. Action Steps: #FeelGoodDoGood by joining our #GivingTuesdayNow Exercise Challenge TODAY!

Due to the COVID19 crisis, many widows and their children are struggling. Now more than ever, they need practical, community, and spiritual support. At Widow Strong, we LOVE serving our widowed families! Will you join us to keep our vital programs available? Click the red button to learn how you can help.

Join / Give Now!

5. Coming Up: FREE Mother’s Day Portraits by Widow Strong
We are blessing widows this Mother’s Day at our GA and TX Chapters with FREE Family photography sessions!

Widows, Click Here to Sign Up!

Whether you are a widow, supporter, or new to our community, thank you for being part of our tribe!

We are #StrongerTogether!

Mishael Porembski
Founder, Widow Strong
WidowStrong.com

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go. Joshua 1:9

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UPCOMING WIDOW STRONG EVENTS & OPPORTUNITIES
Widow Strong #GivingTuesdayNow: Click to Give!
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Lastly, if you know of anyone experiencing grief from loss of a loved one, please accept our FREE step-by-step practical resource guide that provides checklists and ideas to help navigate this sensitive time.
CLICK FOR OUR FREE GRIEF GUIDE!

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