180U
REAL SOLUTIONS, PRACTICAL STEPS, AND GENUINE HOPE AFTER LOSS
AN ONLINE VIDEO COURSE TO HELP YOU CRAFT A LIFE YOU LOVE
DOES THIS SOUND LIKE YOU?
- You’ve suffered the loss of a loved one, marriage, or experienced a major life change or trauma.
- You can’t eat one more casserole.
- You can’t hear one more platitude from well-meaning people.
- You know that you have to move on but don’t know where to begin.
- Your life has been derailed and you need a way back.
- You have not found a support group that makes a difference.
AN OVERVIEW OF THE 180U COURSE
26 ONLINE VIDEO SESSIONS
TWO SESSIONS PER MONTH FOR A YEAR
Each session includes a chapter from 180 Your Life: A Woman’s Grief Guide, a video, journal, exercises, and facilitator’s notes – all offering practical steps to move forward after loss.

Step 1:
Empower Your Ground Zero

Step 2:
Forge Your Team

Step 3:
Train Your Mind

Step 4:
Train Your Body

Step 5:
Train Your Spirit

Step 6:
Cross Your Finish Line

Step 7:
Live Your Legacy

Step 8:
Unveil Your Triumph
8 HEALING STEPS TO FOLLOW
REAL HELP FOR REAL GRIEF
The twenty-six 180 Your Life chapters and videos guide you to work on these eight steps, transforming your grief to accomplish more than you ever dreamed possible.
JOIN OUR ONLINE TEAM
TEAM, TRAIN, AND TRIUMPH
Join a 180 Your Life group at your church or start your own. Choose a group goal like running a 5K. It helps to have training partners in the real world as well as online support. Includes access to our private Facebook Community.
WE MADE IT AFFORDABLE
We priced 180U to be accessible to the women who need it most at the time when they need it the most!
180U ONLINE COURSE
26 Online Sessions: One Every Two Weeks for One Year
Each Session Includes:
Each Session Includes:
Inspirational Video for 180 Your Life: A Woman’s Grief Guide Chapter
Chapter from 180 Your Life: A Woman’s Grief Guide
Chapter from the 180 Your Life: A Personal Study Guide and Journal
Chapter from 180 Your Life : A Facilitator’s Guide for Small Group Study
Group Support with Inspirational Women
Additional Videos and Resources
+OUR GROWING LIBRARY OF BONUS VIDEOS!
The 180 Exercise and the 180 Eating Well videos are powerful tools to help you work the program to be healthy in mind, body, and spirit. Our growing library of bonus grief empowerment educational videos can help with finances, parenting, exercise, nutrition, how to help a grieving friend and so much more. Videos are often added monthly. These educational videos are included as an added bonus for joining the 180U Online Course.
TWO WAYS TO JOIN 180U
One-Time Payment
$80.00
12 Monthly Payments
$ 8.00
Your program total will be $96.00 with the recurring monthly payment special. The first payment will be drafted immediately, and each following month after, on the date of purchase. Cancel at any time.
Interested in Group Pricing for Churches & Other Organizations?

30-Day 100% Money Back Guarantee

IF YOU LOVE HOLDING A BOOK
The entire three-volume set, 180 Your Life: A Woman’s Grief Guide, Facilitator’s Guide and Personal Study Guide/Journal, is included in the online course materials. The physical books can be purchased separately.
WHAT THEY SAY ABOUT 180U
As a Pastor, I find this book to be the best resource on grieving and overcoming emotional and spiritual pain, providing tools for healing as well as a practical plan to effectively move forward.
-DAN PLOURDE
Senior Pastor, Calvary Chapel – Jupiter Beach, Florida
As a Pastor, I find this book to be the best resource on grieving and overcoming emotional and spiritual pain, providing tools for healing as well as a practical plan to effectively move forward.
MEET SOME OF OUR GRIEF EXPERTS
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Mishael Porembski Widow, Emmy Award Winning Documentarian, and Author of 180 Your Life
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Pastor Ron Wean Senior Pastor, Grief Clinician, Widower
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Bethany Rutledge Level1 Ironman Coach
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Ilana Katz Registered Dietician
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Dr. Bridget Heneghan Editor and Contributing Author 180 Your Life