Real Hope for Real Grief
Sharing Real Hope for Real Grief from my book, 180 Your Life, on 104.7 in Atlanta this week! Listen every weekday this week at 8:50am, 11:50am, 4:20pm, and 8:50pm or you can listen using this [...]
4 Powerful Pillars to Build Hope in 2017
My long-time friend, neighbor and editor of my 180 Your Life series of grief empowerment books, Dr. Bridget Heneghan, surprised me with the kindest, most thoughtful Christmas present this year. [...]
The Scandalous Nativity Advent-ure: The Uncensored Story
This year, while helping me unpack from our recent house move, Sophia stumbled upon our “elf” several days before Thanksgiving, I silently groaned, “It begins earlier this year.” Sophi, my [...]
Flow with Change
I was sleeping on a thin mattress on the floor of a dusty building, its cement walls sprayed by automatic gunfire, the windows blown out and now replaced by chain-link fencing in a small town [...]
These Boots Are Made for Walking…Change is Good, but Not Easy
I write this post sitting inside my silent house…well, my house for a little while longer. I met the buyer yesterday, and (Good News) she is a lovely lady and a great fit for this home and for [...]
Seed of Change: An Excerpt from my book, 180 Your Life: A Woman’s Grief Guide
There was a moment as a new widow and mom of a newborn that I tried to make myself as small as possible. I remember it like it was yesterday. Because that moment forever changed me. It’s [...]
Everyday Grief Miracles
It’s so easy to hop from highlight to highlight on social media. I’m guilty of doing that. Post pretty pictures. Exotic adventures. Productive moments. It feels vulnerable to actually talk about [...]
Empowering Emotionally Charged Spaces: Layering Memories Pt 1
If you’ve read my book, 180 Your Life from Tragedy to Triumph: A Woman’s Grief Guide, then you know that this book is based in real life; all the characters in the book are actual real [...]
Empowering Emotionally Charged Spaces: Layering Memories Part 2
This video also directly correlates to one of the chapters in my book,180 Your Life from Tragedy to Triumph: A Woman’s Grief Guide. There is a part I talk about ridding ATV’s to Montezuma Beach [...]
Cleaning the Bricks
There is a story that introduces Step 7, of the 180 Your Life 8 Step Program, and it’s called Cleaning the Bricks in the documentary I made entitled, Burning Questions. It’s about my father’s [...]
