Empowering Emotionally Charged Spaces: Layering Memories Part 2
This video also directly correlates to one of the chapters in my book,180 Your Life from Tragedy to Triumph: A Woman’s Grief Guide. There is a part I talk about ridding ATV’s to Montezuma Beach and joining friends in the same place I had a romantic dinner with Jason, and then we all swam in the waterfall that I had enjoyed with him years ago during our second honeymoon. and this is the actual footage from that time. You don’t have to avoid the places you created special moments with your loved on, you can empower those spaces in new ways and layer new positive memories there in the present moment. Of course, all our grief journeys are different, so consult with your professional counselor before hand if you need to. If you get a chance, pick up the book and read all about it!