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  • Home
  • About
    • About Widow Strong
    • Board of Directors
    • Statement of Faith
    • 180 Your Life Endorsements
  • Curriculum
    • 180 Your Life Books & Resources
    • New Beginnings 10 Week Grief Empowerment Study Resources
    • New Beginnings for Facilitators
      • Leader Support: 8 Steps to Get Started
      • Order Books for New Beginnings
      • New Beginnings 10-Week Video Sessions
      • New Beginnings 10-Week Grief Empowerment Session Trailers
      • New Beginnings 10-Week Grief Empowerment Video Samples
      • New Beginnings 10-week program downloads
    • 180 Your Life 12-Month Grief Empowerment Course
      • 180 Your Life 12-Month Grief Empowerment Program Sessions
      • 180 Your Life 12-Month Grief Empowerment Session Trailers
      • 12-Month Program Sample Page
    • Resources
  • Widows
    • Widow Strong Tribe
    • Widow Strong for Volunteers
    • Widow Strong Events 2023
    • Join a Chapter
    • Small Group Resources
    • Start a Chapter
    • Outside Resources
  • Give
    • Give
    • Multiple Ways to Give
  • Shop
    • Grief Strong Gifts: Shop for Good
    • Shop for Good: Our Favorite Things
    • 180 Your Life Materials
  • Content
    • Blog
    • Podcast
    • News Articles and Videos
    • Press Kit
    • Misheal Speaking
      • Speaker Information
      • Speaker Application Form
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Free Training Plans

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Beginner 5K Training Plan
March 10, 2016

Beginner 5K Training Plan

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Beginner 10K Training Plan
March 9, 2016

Beginner 10K Training Plan

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Beginner Sprint Triathlon Training
March 8, 2016

Beginner Sprint Triathlon Training

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Disclaimer: 180 Your Life, LLC and its assigns is a collaborative effort of many people of different perspectives and faiths. Participants, whether behind-the-scenes, shown or interviewed in 180 Your Life,LLC, 180U, Team Lady 180, & 180 Your Grief,Inc., Matchlight Productions or its assigns, may not share the same views or faith as the founder. Unless otherwise stated, participation in videos, websites, social media or educational curriculum does not necessarily indicate endorsement of or agreement with any particular subject or faith perspective.

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