Widow Strong Soul Salsa: Mishael’s Video on 3 Key Steps for Handling Grief Plus Resource Links
Ever have one of those days when grief hits like a ton of bricks? Me too. I’m experiencing a fresh wave of grief this week after the tragic loss of a good friend. It’s a no-makeup, raw kind of day. When I feel this way, I know the steps to feel better and typically manage my own grief privately. I don’t look pulled together today, and that’s the point. Grief is hard but there are proven steps that can help your body feel better faster. In this video, I share my down-and-dirty, pull-me-from-the-funk, clinically-proven strategies. Hope this helps someone.
Would you like to me talk to your group or corporation about grief empowerment steps? Email me at email@example.com. I’ll even wear makeup. I’m heading out on my bike ride now…Let’s be #StrongerTogether.
Grief Resources: https://widowstrong.com/resources/
Importance of Exercise in Trauma: https://www.nbcnews.com/news/nbcblk/california-s-f…
Mishael’s Favorite Smoothie Foods on Amazon: https://www.amazon.com/shop/180yourlifetoday?listI…
Chalktoberfest in Marietta, GA: https://www.chalktoberfest.com/
Would you like to join the Widow Strong-Sandy Springs (Atlanta)? The Sandy Springs Widow Strong Chapter is starting this Sunday October 13th from 4-6 PM led by Melissa Bentley in her home. She has great social events planned! Click this link to learn more: https://widowstrong.com/sandy-springs-chapter/ or email her at firstname.lastname@example.org.
Would you prefer joining an online group? LaTonya Pringle, a Widow Strong founding member, will launch our video-conferencing online-only group for those who are out-of-state or cannot travel to Sandy Springs. LaTonya is featured in our 180 Your Life video series! Learn more by clicking HERE.
Stay Connected…Click on the Links Below for More Information
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Founder, Widow Strong
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