|Dear Brave Ones,
We are all adjusting to an unprecedented time. Movement is a great way for your body, mind, and spirit to healthfully process challenges and even grief.
Let’s get #StrongerTogether by planning to feel good and do good. A great way to empower and celebrate Father’s Day on June 21st is training for and joining our first Stronger Together Virtual 5K Fun Run!
Proceeds support Widow Strong food distribution and grief support programs for widows and their children!
Onward Warriors ~ Mishael
1. Warrior Widow Interview
2. Join Our 1st Virtual 5K Fun Run!
3. Let’s Get Moving: Training Video
4. 180U Feature Video: God as Coach
5. You Got This: Get Our FREE Couch to 5K Plan
Get clicker-happy and lifted up because here we go, Friday 5!
Pump Up the Volume! Here’s your Motivational Music: “You Got This” Song Click Here to Listen.