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Lufkin Group Meetings
October 6, 2019 @ 5:00 pm - 6:30 pm
Chapter 4: Green Grief
-Serve the green smoothie at this gathering/ change exercise
-Healthy Power Tools list, review end of book reference
HW: Chapter 5 and 6, reminder to journal feelings and thoughts as they do. Suggestion: Write a letter to a loved one you have lost.